Frequently Asked Questions

Frequently Asked Questions

  • Keep refrigerated after opening.
    • Fridge: up to 3 weeks
    • Freezer: up to 6 months

    Because sea moss contains live enzymes and no preservatives, natural spoilage or mold may occur after several weeks.

  • Take 1–2 tablespoons every other day. Enjoy it straight, or blend into smoothies, tea, coffee, soups, or recipes.

  • Generally yes, when taken in moderate amounts. For children, start small and consult a healthcare provider.

  • Sea moss is a whole food, but we recommend speaking with your healthcare provider before use during pregnancy or breastfeeding.

  • Discard if you notice:
    • Mold
    • Sour smell
    • Separation or discoloration
    • Unusual texture

    When in doubt, throw it out.

  • No. Quality varies by species, growing region, and harvesting method. Wildcrafted, ocean-grown sea moss retains more minerals than pool-grown or farmed varieties.

  • Sea moss is rich in minerals, iodine, and antioxidants. It may support:
    • Thyroid health
    • Digestion & gut lining
    • Skin health
    • Immunity
    • Energy & recovery

    (Results vary by individual.)

  • Yes. There are many species of sea moss found in different regions (Caribbean, Ireland, Atlantic coasts, etc.). Color can vary naturally (gold, purple, red, green) depending on the species and environment — not just the drying process.

  • Some blends may include honey or herbs. Always check the ingredient list if you have allergies or sensitivities.

  • If you have hyperthyroidism, thyroid conditions, or already take iodine supplements, consult your doctor before using sea moss. Avoid combining with additional iodine unless advised.

  • Yes — our sea moss is responsibly wild-harvested and minimally processed to preserve nutrients.

  • Our sea moss is thoroughly rinsed, soaked, and blended in small batches with no preservatives, fillers, or artificial ingredients — just pure sea moss and whole-food additions.